For the last eight years I've lived as an expat. I do psychotherapy with expat clients and am passionate to support their development - individually and in relationships. My work is solution-oriented, and to this end I integrate a deep understanding of my clients' unconscious.
I pragmatically draw elements from CBT, Depth Psychology, Meditation, Hypnotherapy, and Systemic Psychology. In addition I am a Buddhist scholar, meditator, and generally fascinated by the potential of the human mind.
Individuals
Issues I work on:
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complex life questions regarding work, family, or the future in general
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depression and depressive episodes
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anxiety, avoidance and stress
My approach:
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pragmatic and non-judgemental
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CBT (Cognitive Behavioral Therapy)
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activating unconscious resources
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systemic approach: taking into account family, relationships, work, and friends
Couples
Issues I work on:
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alienation and disaffection
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communication issues
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lack of intimacy and sexuality
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relationship-oriented work with individuals
Efficient structure of 7 sessions:
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3 x 1,5 hours with the couple, working on communication and listening
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4 x 1 hour one-to-one sessions, working on desires, needs & wishes in the relationship
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practical exercises & evaluation
Testimonials
"Finding myself lost in a transitional phase of life, I was looking for a professional to talk to. I looked for someone with an evidence based approach but also open for a more existential perspective. In Gabriel Ellis I found the right person: a very attentive listener, both empathic and to the point, who could really meet me where I was at the time, and help me chart a way forward." (Thomas, 41, university teacher)
„I contacted Gabriel in a very complicated moment of my life, especially in my marriage. His clear, pragmatic vision of the situation helped me to make sense of what was going on, and seeing the crisis as an opportunity to grow. I switched from being a victim of the circumstances to a more empowered role: I gained economic independence through opening my company, I changed my professional profile, but also I managed to put my marriage in a much healthier place. All of this wouldn't had been possible without Gabriel's advice.” (Sofia)
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Gabriel Ellis Counselling NIP 113 289 5922